Every parent would want their children to have intelligent and brilliant brains. But it turns out that there are some tips that can be done to improve children’s intelligence even when they are still in the womb, although in general the intelligence of a child is hereditary or genetic factor. According to the Smart Baby website says that brain development is largely genetic, but there are things you can do to increase its intelligence even before your baby is born.
Now for those of you who are pregnant with a baby or for those of you who are planning for pregnancy activities to get smart children by training to improve their brain development during pregnancy, here are some ways you can try as summarized from several health sites, especially pregnancy & parenting:
Playing classical music while pregnant
As quoted from the Smart baby site, at 20 weeks of gestation, your baby’s hearing is completely formed. At this gestational age his ears can hear sound vibrations until he is 24 weeks old. And she can hear the full sound at 30 weeks of gestation and can understand any differences in sound at 34 weeks of pregnancy. Many pregnancy researchers recommend playing instrumental music or classical music such as Mozart. The Mozart effect is believed to be a type of classical music that can increase a child’s IQ in the womb.
Besides being able to increase their intelligence, experts also said that the impact of classical or instrumental music heard by babies in the womb can improve their health. Now for those of you who are currently pregnant and want to have a baby born later to have optimal intelligence, there is no harm in playing this type of music. Besides being efficacious for children’s brain development, this type of music is also believed to be a type of music that is very suitable for relaxation.
Pay attention to food offerings for the intelligence of children in the womb
Add omega-3 fatty acids to your diet. These essential fatty acids provide the body with healthy fats that lower levels of harmful fats such as cholesterol. Omega-3 fatty acids are also important for the development of the fetal brain and retina. Omega-3 fatty acids are commonly found in food sources such as cod, salmon and herring. Always consult with root nutrition to get a dose of intake that is suitable for the development of the baby’s brain growth in the womb.
Tell stories and talk to your baby in the womb
It may seem foreign but talking and telling stories with your baby is very beneficial. Some of the advantages are psychological closeness to the fetus you are carrying as well as talking and telling stories that are proven to be effective in increasing the intelligence and growth of your baby’s brain. Talk to your baby in the womb. Your baby can hear the vibrations of your voice through singing, talking and reading them stories. We know that early exposure to language—words, sounds, reading and conversation—improves their language skills and vocabulary. While most people start reading and singing rituals after their baby is born, doing so during pregnancy can improve language skills. Reading children’s fairy tales and books is fun and provides wonderful bonding moments for you and your baby.
Avoid bad habits when pregnant
Bad habits that you do have a very strong influence on the baby you are carrying. Some bad habits such as stress, alcohol consumption, smoking and other bad habits are not only detrimental to the health of you and your baby but are also proven to have a strong influence on the development of the baby’s brain. So improve your health, avoid bad habits and stress and complete the perfect nutrition to optimize the intelligence of the child you are carrying.