And what surprised me was why my teeth became sensitive because of the teeth whitening products I used. According to doctors, the use of imperfect teeth whitening makes the layer of the teeth thinner and that is how the process makes the teeth look whiter because it thins the outermost layer of the teeth, thus making the teeth more sensitive. Finally I stopped using these teeth whitening products because I was afraid that my teeth would get thinner and cavities. Now experiences like that make us have to be careful in choosing teeth whitening products.
Finally I am happier using herbal products that can whiten my teeth and have proven safe to use because the way these natural ingredients work is to clean and remove dirt, plaque and tartar so that teeth look whiter instead of creating a thinner layer of teeth, so here are some natural ingredients for make your teeth whiter.
Why do teeth turn yellow?
If you want to whiten your teeth, of course, you must first know the cause of why your teeth can look yellow. Actually there are several factors that influence the teeth so that they look yellow such as genetics, the type of food and drink you consume, and how well you maintain oral hygiene. Now to make your teeth look whiter, here are some natural ingredients to whiten your teeth:
How to Whiten Teeth Naturally
Baking Soda and Lemon
Sodium bicarbonate or we often call it baking soda can restore the white color of teeth naturally. The trick is to prepare 1 teaspoon of baking soda, lemon juice and a little water to mix all the ingredients into a paste mixture. Use this paste on your toothbrush and brush your teeth as usual and let stand for 1 minute then rinse with clean water, do this every night before going to bed and see the results within 1 week of use.
Strawberry, Salt and Baking Soda
Strawberries are rich in vitamin C, which can help break down plaque and tartar that make your teeth look yellow. Strawberry also has an enzyme called malic acid, which can help to remove stains or dirt that is on the surface of the teeth. While salt has a function as an abrasive paste that has the function of destroying tartar that is difficult to remove just by brushing your teeth. All you need to make this paste are 1-3 strawberries, 1/3 teaspoon salt and 1/2 teaspoon baking soda. How to make it puree the strawberries until soft then mix with salt and baking soda until it becomes a paste mixture. Use this paste to brush your teeth the same way you brush your teeth as usual but use this material as toothpaste. Let stand for 3 minutes then gargle with warm water.
Pure Coconut Oil
Well maybe this sounds ridiculous and magical because using virgin coconut oil to whiten your teeth. But this is true, the lauric acid in coconut oil can rid your teeth of bacteria that cause plaque that can make teeth yellow. Besides being able to whiten teeth naturally, virgin coconut oil also improves gum health, strengthen teeth and helps keep your breath fresh. How to use it is quite easy, rinse your mouth with your teeth for about 10 minutes then throw it away and brush your teeth as usual when you stand up sleeping.