Practice patience – Patience will train us to be strong in dealing with every test or trial in our lives and train someone to live more successfully both in building self-character and in career. Patience is one of the keys to happiness and success. By being patient, one is not easy to give up, down, stress, depression or other forms of pressure due to problems in life, while we know that in every life there are problems or trials in life such as “faithful friends”.
On the other hand, sometimes patience is also expected to achieve success and there are many goals in life. Patience is expected for success which will train us to realize that in the world of struggle there are always failures, teach us that we are not easily discouraged and always eager to try and rise, teach us that everything requires a process to achieve success, etc. But make no mistake, to be patient is not as easy as we think. practicing patience requires a hard process and struggle is not as easy as turning the palm of the hand.
Patience is the ability to endure delays, problems, trials, trials, opposition, or suffering without becoming angry, frustrated, anxious or depressed. We will begin by learning to be patient in small things, we prepare ourselves to face the greater trials with patience. Here are some tips on how to practice patience in the face of tests or trials:
Tips for Practicing Patience
Realizing & Positive Thinking
Always think real and realize that all destiny (something that must happen) is behind the scenes of God and we must be aware of that. We are ordinary people who cannot control everything in our life the way we want or want. When a test, problem or trial arrives in our lives, then draw close to God by praying and asking God to be stronger in undergoing trials and tests. Through many trials and tests there will be many implied messages and lessons if we want to think about this.
Don’t complain a lot & blame
Complaining too much will only make you more depressed and therefore will only blame conditions and others for the failures that we actually make ourselves.
Listen a lot and talk less
Yes, by listening a lot and understanding others, we will train ourselves not to be in a hurry and be selfish. This will teach us to patiently listen to others and control our emotions. Speak when you are asked or receive a piece to speak so that you speak more carefully, when you talk too much instead of listening you will usually be more selfish and don’t offer other people a chance to speak because you are too engrossed in what you are talking about.
Train yourself to be patient in dealing with situations or other people
As you know that all your conditions or circumstances do not have to be similar to what you want or want, or each person’s character will be different from one another. By being aware of these conditions, respecting, respecting every difference, you will become more patient.
Healthy and balanced lifestyle
A healthy lifestyle and eating a balanced diet will obviously have a big impact on your mental and physical health in general. A healthy body will increase the body’s metabolic system, so you can manage your emotional state better, it means you can be more effective in practicing patience because your physical and emotional condition is in a stable and healthy state. sleep and rest is suspected as a common problem that results in mood and mental conditions that are often fluctuating or unstable.
Avoid things that can make you bored
Impatience usually comes when you do something boring, for example while waiting in line. Therefore, make it a habit to make yourself always busy so that your mind is not tempted by boredom, which in turn can cause impatience and also a bad mood.
The difference between being patient and procrastinating
Be patient and procrastinate are very different things, “Patience” does not necessarily mean “procrastinate”. Don’t use patience as an excuse to run away from things you need to get done. If you are patient, then there is always a real element behind your procrastination. But if you procrastinate just because you are lazy, and there is no real thing to be found behind the procrastination, then it is by no means a patient act, and should be avoided because it is very unproductive.
Well, maybe that’s all I can say first, about how to practice patience in general and to be patient in the face of tests and trials. If you have other experiences or views regarding how to practice patience, please comment in the comment box provided and share your experiences with thousands of readers of this blog, thank you.